The journey of refugees is often characterized by:
1. Trauma and emotional distress
2. Grief over the loss of family, home, and sense of self
3. Feelings of instability and fear about the future
4. Challenges in adapting to a new culture
5. Struggles with language barriers
6. Loneliness and a sense of being disconnected from society
The challenges can have a significant impact on mental well-being, potentially resulting in conditions such as Post-Traumatic Stress Disorder (PTSD), depression, anxiety, substance abuse, as well as suicidal thoughts and behaviors.
Breaking Down Barriers
Let's work together to break down barriers that prevent refugees from seeking help. We can promote awareness, foster social support, provide accessible services, address basic needs, and monitor mental health outcomes.
By Ssengendo Hassan.
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